No More Pain - Healthy Eating
I feel compelled to share a little, again, about my food journey I’ve been on this past year. I just came back from the grocery store and marvel at the ease and speed in which I traveled down the aisles looking for my items. Only a year and a half ago, going to the store was a major chore for me. I would have hip pain and leg pains that would often keep me from going to the store. When I did go, I might start out feeling alright, but after an aisle or two, I would wonder if I could make it to my car because of the pain. The pain in my legs prevented me from sleeping on my side at night, and I had to sleep on my back. Sometimes even lying on my back hurt, but I learned to live with it. I’m amazed at how we put up with pain and learn to live with it. Standing hurt, sitting hurt, walking hurt. I lived like that for over ten years. For the first five years or so, it would come and go but became constant after that. No one knew the extent of the pain I felt because I kept