No More Pain - Healthy Eating
I feel compelled to share a little, again, about my food journey I’ve been on this past year. I just came back from the grocery store and marvel at the ease and speed in which I traveled down the aisles looking for my items. Only a year and a half ago, going to the store was a major chore for me. I would have hip pain and leg pains that would often keep me from going to the store. When I did go, I might start out feeling alright, but after an aisle or two, I would wonder if I could make it to my car because of the pain. The pain in my legs prevented me from sleeping on my side at night, and I had to sleep on my back. Sometimes even lying on my back hurt, but I learned to live with it. I’m amazed at how we put up with pain and learn to live with it. Standing hurt, sitting hurt, walking hurt. I lived like that for over ten years. For the first five years or so, it would come and go but became constant after that. No one knew the ex...